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Namaste from

Soul Yoga

Breathe for Your Life

I am a native New Jerseyan whose love for yoga has continued to grow over the past 15 years. Movement has always been an integral part of my life.  I first discovered yoga in college and was instantly intrigued by the calm and release it induced in mind, body and spirit. I completed my 200-hour Vinyasa-based training in Bend, OR in Summer 2016. Since then, I have left my full-time teaching position and pursued teaching childrens' and adult yoga classes.

I have also received a Corporate and Chair Yoga Certification,Prenatal Yoga Certification and teach private in-home sessions.

 I believe that each person’s practice is as unique and sacred as their individual testimonies and that it brings us into closer relationship with the authentic self. My hope is to inspire people to become facilitators in their own healing through intentional movement and breath.

“What lies behind and what lies before us are tiny matters…compared to what lies within us.” ~ Emerson

Namaste!

Michelle

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Clifftop Yoga

Instruction and Class Types

Inhale. Exhale. Repeat.

Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My sessions provide an excellent opportunity to exercise your body and mind, but they’re also a place to create a sacred space and form a more intimate connection with one's mind, body and spirit. 

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Grateful and inspired to wake up to lead

Private Yoga Sessions

1-hour sessions (Prenatal and Vinyasa)

Individual: $65

Partner: $80

Group (3 or more): $90

1/2-hour sessions (Chair)

Individual: $40

Partner: $50

Group (3 or more): $65

I offer sessions for Prenatal, Chair and Vinyasa Yoga.

I begin with an assessment of overall fitness and health while becoming more familiar with any goals and/or limitations for an individual's practice. Each class is individualized to meet the client's needs.

Virgil

"The greatest wealth is health"

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Contact Me

Summit, NJ

908-578-4922

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